Skip to main content

Contacts us

email: dkluna2010@gmail.com 

Address : Saktinagar, Sonwal, Motihari, Bihar, India

Comments

Post a Comment

Popular posts from this blog

HEALTH SOUP 1

Health and Ecosystem our nature Ecosystem includes animal, plant, sun, air, water, land forms, geographical terrain  and atmosphere.  What we see around us and they affect our life and health is a part of Ecosystem. The all constituents of the ecosystem is fostering themselves and fortify their needs from ecosystem itself. Healthy ecosystem ensures health safety, nutrient safety and sources for fostering each member of ecosystem. Any unbalance creates problem for its constituents.  Nature's controlls our ecosystem. We can say, if there no other interference in it, the nature makes balance in it. However it is very slow process and that may be a cause of extinction of it’s constituents and there will be a lot of suffering for the members. If some of the constituents is exploiting the ecosystem, creating unbalance in the Ecosystem. Therefore it is the most important for its member to understand the Ecosystem and its constituents and how there corresponding related to each other.  He
Post a Comment
Read more

HEALTH SOUP 2

 Planning of our Diet Meals plan ing Breakfast diet  chart:- i. Chapatti plain 04 + Rayata 1cup + Green veg 150g (600 cal) ii. Paratha 03 + seasonal G Veg + curd 1cup (650 cal) iii. Cheela 02 + Raita 1cup + Egg 02 (550cal) There are much confusion what to eat and what not eat become healthy and remain fit. There are so many diet plan and suggestion available on the internet. Here are some brain storming to plan your diet for yourselves. Still we have  provide some simple diet plane which suits you. Requirement of nutrition for various types of persons is different. Like children, pregnant and lactate ladies require more % of Protien however vigorous working people require more % of Carbohydrate in their food. If you are health conscious Here are a chart that provide suitable information base on (ICMR research 2021-22) that helps you to chalk out your food ingredients.  You may visit the Government site  www.nin.res.in   here we get lots of video and data that may help you.  Cha
Post a Comment
Read more

SKILLS AND STUDENTS

Who are student? All most all persons who are will to learn are student. Either they are working or they are schooling, they have to upskill continuously. The technology, our work and trends are keep on changing. The old becomes absolute and the new is to be accepted, to be learned. Each one of us to be updated with hours so we all have to become student. Otherwise we will become absolute. What are the skill? The method, formulae or ability to do something well is called skill. Specially it can be gained by practice, training and knowledge. It is very much related with employability. Skills are the ornaments that enable a person to do a job or work in better way and time efficiently and enhance our opportunity to increase our Income. It increase our respect in our society. Here a wrong concept about our schooling and we are using wrong word the "Study". Practically we learns new skills in our schools. And the same was followed in primary however it weakens latter in middle an
Post a Comment
Read more